Relationships are complex, and even the strongest partnerships face challenges. Couples therapy is a space for both partners to feel heard, understood, and supported.

Together, we’ll work on identifying patterns that may be getting in the way of connection, while building skills to strengthen communication, trust, and emotional intimacy.

​

Using a collaborative and nonjudgmental approach, we’ll explore how you can:

• Communicate more effectively

• Rebuild trust after conflict or betrayal

• Navigate major life transitions together

• Manage differences in parenting, finances, or lifestyle

• Reignite emotional and physical connection

​

Whether you’ve been together for a few months or many years, couples therapy can help you move from a place of disconnection or tension to one of understanding, teamwork, and renewed closeness. Sessions are available virtually or, if you prefer, as a walk-and-talk session for a change of pace.